top of page
Blog


The Most Iconic Gymnastics Leotards Ever Worn
If you think the shiniest thing at the Olympics is a gold medal, you're wrong. From political controversies to diamonds in their...
Feb 26, 20252 min read


How Gymnastics Can Improve Your Body Image
Huha Inc/Unsplash, 2020 A recent study concluded that a young person's body image is more powerful in deterring them from engaging in a...
Feb 22, 20252 min read


How an Evening Class Can Work For You
Achieving a healthy work/life balance can be extremely difficult. We are constantly bombarded with content on social media about how to...
Feb 19, 20252 min read


Gymnastics and Why Everyone Should Try It!
Six-time Olympic medalist Max Whitlock once said, “Gymnastics teaches you discipline, respect, and how to overcome challenges—skills that...
Feb 16, 20252 min read


6 Easiest Gymnastics Skills to Master
Gymnastics can be intimidating, we get it. But by setting realistic goals and starting off small, we know anyone can achieve great...
Feb 10, 20252 min read


How Gymnastics Can Boost Your Mental Health
House of GPA offers gymnastics and performing arts in Balham, London for children and adults of all skill levels.
Feb 5, 20252 min read


Events in London for Children: Exciting Ways to Begin the First Quarter of the Year
As we continue into the first quarter of the year, exploring new and exciting activities in London has been a common theme for many of...
Jan 26, 20252 min read


New Year, New Fitness Goals
You have just entered a gym facility and begin looking around to see what equipment is available. You notice the determination in the...
Jan 7, 20253 min read


The Easiest Way to Make New Friends in London!
London’s fast-paced life can make meeting new people challenging, but joining one of our gymnastics groups at House of GPA can offer an...
Dec 6, 20241 min read


The Benefits of Healthy Competition For Your Child
It’s widely known that engaging in sports from a young age can have drastic life-long physical benefits. A study from the National...
Dec 2, 20242 min read


How to Support Your Child Gymnast: A Parent’s Guide
You’ve done it. You’ve sent your child off to their first gymnastics lesson and they’re loving it! They’re enjoying making friends, being...
Nov 29, 20242 min read


Famous Gymnasts and Their Inspiring Stories!
Nothing will motivate you to start your gymnastics journey at House of GPA more than looking at exceptional examples from around the...
Nov 26, 20242 min read


The Best Performing Arts Classes in South West London
House of GPA isn’t just for gymnastics, we do performing arts too! This January, House of GPA is expanding its horizons, and you should...
Nov 20, 20242 min read


5 Reasons To Join Adult Gymnastics Classes At House of GPA
It really isn't just for kids! You may think that gymnastics is exclusively for little ones, but we’re here to tell you that’s not the...
Nov 18, 20242 min read


The History of the Leotard
Gymnastics isn’t all flips and tricks – there’s lycra and glitter too. One of the best parts about working in this industry is seeing...
Nov 13, 20242 min read


Festive fun awaits at the House of GPA Christmas events!
Gymnastics is an excellent option to keep your child active, improve their flexibility, strength, and agility. It’s also excellent at...
Nov 11, 20242 min read


Discover the benefits of a small premium gym in Balham
Experience the Difference: Escape the chaos of crowded, impersonal gyms and step into the welcoming environment of House of GPA. Our...
Mar 23, 20242 min read


Best children birthday party in Balham!
Imagine a tumbling, bouncing, cartwheeling birthday party! At House of GPA we have an amazing birthday party opportunity for yo ung...
Mar 14, 20242 min read


Why should my child do performing arts/musical theatre?
This term, at the House of GPA, our kids have been studying the play and story: Matilda. Matilda is a strong, confident and intelligent...
Feb 28, 20242 min read


The Top Five Benefits of Gymnastics for Newborns and Toddlers
As parents, we are constantly seeking the perfect activities to support our young ones and their physical development. If you are on the...
Feb 21, 20244 min read
bottom of page
