This September, House of GPA is giving children and adults the chance to move, create, and shine — completely free! For one week only,...

Are you ready to shake off stress, have fun, and learn some amazing moves right here in Balham? House of GPA is thrilled to announce our...

When most people think of gymnastics, they picture older children cartwheeling across the floor or swinging on bars. But did you know...

Gymnastics is a sport that builds strength, flexibility, coordination, and confidence. While group classes are a fantastic way for...

Gymnastics is more than just flips and cartwheels—it’s a discipline that builds strength, resilience, focus, and confidence. For...

Looking for a fun and active summer camp in London? House of GPA in Balham offers exciting gymnastics summer camps for toddlers and...

The  handstand forward roll  is one of the coolest transitions in gymnastics. It combines two essential skills—a  handstand  and a ...

A cartwheel is one of those timeless moves that looks graceful and fun—but mastering it takes a little practice, coordination, and...

Half-term holidays can be a busy time for parents—kids are full of energy, but keeping them engaged, active, and off screens is no small...

The most influential gymnasts started off as beginners and before the gold medals and champion titles, there was simply someone that...

Flexibility is a fundamental component of gymnastics, allowing gymnasts to perform complex moves with strength and precision. Whether...

Are you looking for new and exciting events in London for adults? Look no further! House of GPA in Balham, London is where fitness meets...

If you think the shiniest thing at the Olympics is a gold medal, you're wrong. From political controversies to diamonds in their...

Huha Inc/Unsplash, 2020 A recent study concluded that a young person's body image is more powerful in deterring them from engaging in a...

Achieving a healthy work/life balance can be extremely difficult. We are constantly bombarded with content on social media about how to...

Six-time Olympic medalist Max Whitlock once said, “Gymnastics teaches you discipline, respect, and how to overcome challenges—skills that...

Gymnastics can be intimidating, we get it. But by setting realistic goals and starting off small, we know anyone can achieve great...

House of GPA offers gymnastics and performing arts in Balham, London for children and adults of all skill levels.

As we continue into the first quarter of the year, exploring new and exciting activities in London has been a common theme for many of...

You have just entered a gym facility and begin looking around to see what equipment is available. You notice the determination in the...