Competitive Gymnastics Training in Balham, London

At House of GPA, our Saturday Competitive Squads programme is an extended training session designed for dedicated gymnasts who are eager to accelerate their progress and work towards competitive-level performance. This 4-hour training experience provides gymnasts with additional coaching time to develop advanced skills, improve technique, and build the strength, flexibility, and confidence required for competition pathways.

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Suitable for gymnasts with a strong commitment to their development, this programme focuses on refining fundamentals while introducing more advanced skills in a structured and supportive environment. Athletes will work towards personal goals, routine development, and higher-level skill progression under the guidance of our experienced coaching team.

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Training includes:

• Advanced tumbling and floor skills

• Competition preparation and routine development

• Flexibility and mobility training

• Strength and conditioning

• Balance, control, and body awareness

• Technical skill refinement

• Performance quality and presentation

• Injury prevention and athlete conditioning

Gymnasts will also benefit from dedicated training time to perfect skills, improve consistency, and develop the discipline, resilience, and confidence needed to succeed in a competitive gymnastics environment.

Initial payment includes the first month’s membership fee of £250 plus a £90 setup fee (for new members), which covers administration, insurance, and uniform costs. Membership is charged monthly thereafter. New members will receive an invoice for the setup fee. Please review our Terms and Conditions before enrolment.