Ages 5-12 years old

 

Our Handstand Masterclass is a specialised Saturday session dedicated to building strong, confident and technically correct handstands. Perfect for gymnasts working towards their first independent hold or aiming to improve control and alignment, this focused class breaks the skill down into clear, progressive steps. Through strength conditioning, balance drills and detailed coaching corrections, children develop shoulder strength, core stability and proper body positioning. With personalised feedback and plenty of supported practice, gymnasts gain the confidence and consistency needed to hold a solid, controlled handstand—a key foundation for many advanced gymnastics skills.