Adults Gymnastics and Performing Arts
Adults need to be booked at least 24 hours in advance to consider some time for our coaches to tailor your class.
Gymnastics - Beginners:
From forward rolls to handstands, this is the ideal class to start your gymnastics journey!
Gymnastics Intermediate:
This is the ideal class to hone your child's current gymnastics skills, as well as learning some new tricks such as handsprings, front flips and back flips!
Masterclasses:
Deep dive, one-hour workshops for every gymnast who wants to hone their floor skills in one of the following masterclasses covering cartwheels, handstands or tumbling.
Performing Arts Classes:
We offer street dance/hiphop, ballet and drama classes for adults!
Flexibility: Discover the freedom of movement in our adult flexibility class, where gentle stretches, guided exercises, and mindful techniques help release tension, improve posture, and leave you feeling rejuvenated and energised.
Stretch Therapy: Ease tension, improve mobility, and restore balance in our stretch therapy sessions, where guided stretches and gentle techniques help release tight muscles, increase flexibility, and leave you feeling refreshed and revitalised.
Speciality Classes and Events: Unwind and have fun at our Gymnastics & Prosecco session, where you can challenge your skills on the mats, enjoy light-hearted movement, and toast with a glass of bubbly in a social, supportive environment.
Open Gym:
Whether you're a beginner or advanced gymnast, this is the perfect opportunity to practice your skills whilst utilising our apparatus.
Bundle Options
Adult Gymnastics | Bundle of 3
Enjoy the freedom of flexibility with our 3-class bundle for adults! Unlike memberships that require a set schedule of 1 or 3 classes per week (non-cumulative), this bundle lets you redeem your classes whenever and however often you want - whether it's once a week or all three in one go. Simply use your classes within 90 days, and you're good to go! Perfect for those with unpredictable schedules who still want to stay active and engaged.
Adult Gymnastics | Bundle of 5
Enjoy the freedom of flexibility with our 5-class bundle for adults! Unlike memberships that require a set schedule of 1 or 3 classes per week (non-cumulative), this bundle lets you redeem your classes whenever and however often you want - whether it's once a week or all three in one go. Simply use your classes within 90 days, and you're good to go! Perfect for those with unpredictable schedules who still want to stay active and engaged.
Adult Gymnastics | Bundle of 10
Enjoy the freedom of flexibility with our 10-class bundle for adults! Unlike memberships that require a set schedule of 1 or 3 classes per week (non-cumulative), this bundle lets you redeem your classes whenever and however often you want - whether it's once a week or all three in one go. Simply use your classes within 180 days, and you're good to go! Perfect for those with unpredictable schedules who still want to stay active and engaged.
Please feel free to reach out via email for any questions you may have, including inquiries about scheduling your classes via info@houseofgpa.com